Insomnia Support Group
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15 hours ago in Depression, Insomnia, Self Harm
I really want to cut .. But I promised my mom & my girlfriend that I wouldn't do it anymore. Its on my mind 24/7 along with all of the bad thoughts that i have that I can't get to seem to go away..I don't sleep unless i take my medicine..when i d...
Nov 26 in Insomnia
I don't have insomnia, but I seem to have problems staying asleep for too long. I often wake up every 2 hours or so. I also have terrible problems with stress/depression so I was wondering if this might be the cause. If anyone has any remedies they w...